Continue reading "The Roundup! Laughter Yoga and Mindful Voting" on Yoga Basics.com
Thursday, September 27, 2018
The Roundup! Laughter Yoga and Mindful Voting
We think this month's roundup will encourage you to do two things: laugh more and vote! There's quite a bit of compelling evidence that suggests laughter yoga can help melt away stress and improve your mood. But if you're not quite ready to get silly in a group laughter yoga class, maybe goat yoga can give you the chuckle you seek. Something that's not a laughing matter, though? The midterm ...
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