How Yoga and Meditation Can Boost Your Creativity

If you practice yoga regularly, you might be more similar to great artists like Picasso and Beethoven than you think. The brain waves of both yogis and creatives have been the subject of much scientific study in recent years, and it turns out that they have quite a bit in common. Creativity is a wonderful yet elusive part of the human experience, seeming to abandon us when we need it ...

Continue reading "How Yoga and Meditation Can Boost Your Creativity" on Yoga Basics.com