Continue reading "The Top 6 Yogi Tested Meditation Cushions & Pillows" on Yoga Basics.com
Tuesday, August 7, 2018
The Top 6 Yogi Tested Meditation Cushions & Pillows
Originally, the Sanskrit word asana was not intended to describe the countless yoga postures we now practice, but instead as a name for the comfortable and supportive seat used in meditation practice. It makes perfect sense that "seat" is the root of the word asana-having the right place to sit during meditation is truly the root, or foundation, of a great practice. The right seat will improve your posture, properly ...
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